Weigh In record (no journal entry) for 28 April 2018
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151.5 lb
Lost so far: 39.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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695 kcal
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Fat: 18.87g | Prot: 69.96g | Carb: 60.13g.
Breakfast: Beste Ernte Erdbeeren Tiefgefroren, Magerquark. Dinner: Händlmaier's Süßer Senf , Olivenöl, Cucina Condimento Bianco, Grillmeister Puten-Grillies Classic, Tomaten, Gurke (mit Schale), Ihle Breze, Radieschen. Snacks/Other: Eichblattsalat. more...
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losing 1.1 lb a week
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alinabraun95.ab's weight history
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