Weigh In record (no journal entry) for 09 July 2012
Diet Calendar Entries for 09 July 2012:
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3272 kcal
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Fat: 62.59g | Prot: 99.22g | Carb: 592.89g.
Breakfast: Caffè Espresso, Acqua del Rubinetto, Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero. Lunch: Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Acqua del Rubinetto, Caffè Espresso, Zucchero. Dinner: Bottiglia 500 Ml, Fettine di Vitello, Acqua del Rubinetto, Olio Extra Vergine di Oliva, Fagiolini, Ghiaccioli Assortiti, Pane Italiano. Snacks/Other: Ghiaccioli Assortiti, Pane Italiano, Cioccolata Fondente, Bottiglia 500 Ml, Prugne, Pesche, Yogurt alla Frutta (Magro), Bottiglia 500 Ml, Acqua del Rubinetto, Miele, Fette Biscottate Dorate, Nutella, Ghiaccioli Assortiti. more...
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2940 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 32 minutes, Bicycling (moderate) - 13/mph - 1 hour and 14 minutes, Bicycling (slow) - 11/mph - 1 hour and 7 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 37 minutes. more...
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