Weigh In record (no journal entry) for 06 May 2010
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196.0 lb
Lost so far: 28.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1534 kcal
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Fat: 63.11g | Prot: 40.07g | Carb: 193.41g.
Breakfast: on the go focus natural citrus splash. Lunch: on the go focus, mountain trail mix, banana. Dinner: pizza. Snacks/Other: on the go focus, nature valley oats and honey, mountain trail mix. more...
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gaining 1.1 lb a week
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