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又上升0.2kG
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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473 kcal
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Fat: 13.42g | Prot: 29.65g | Carb: 61.85g.
Breakfast: 美而美 紅茶, 鐵板麵. more...
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gaining 1.5 lb a week
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