Weigh In record (no journal entry) for 06 May 2010
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1406 kcal
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Fat: 51.55g | Prot: 115.07g | Carb: 131.49g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Frosted Mini-Wheats. Lunch: Cranberry Sauce (Sweetened, Canned), Sauerkraut (Solid and Liquids, Canned), Large Lima Beans (Mature Seeds), Turkey Meat. Dinner: Chicken or Turkey Salad. more...
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steady weight
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