majarichie's Journal, 27 April 2018

324.2 lb Lost so far: 99.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 42.00g | Prot: 63.64g | Carb: 209.54g.   Breakfast: Kraft 100% Grated Parmesan Cheese, Lightlife Foods Organic Tempeh - Original, Nature's Original Sun Dried Apricots, Sweet Red Peppers, Chobani Raspberry Blended Greek Yogurt, Mushrooms, Trader Joe's Diced Onions, Baby Carrots, Land O'Lakes Salted Butter, La Tortilla Factory Whole Wheat Tortillas. Dinner: Stewed Tomatoes, Go Veggie Go Veggie Cheese, Cooked Eggplant (Fat Added in Cooking), Whole Wheat English Muffin, Quorn Cumberland Sausages, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Cooked Sauerkraut, Mt. Olive Pepperoncini, La Tortilla Factory Whole Wheat Tortillas. Snacks/Other: Nature's Original Sun Dried Apricots. more...

3783 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...