Weigh In record (no journal entry) for 27 April 2018
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247.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1031 kcal
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Fat: 30.40g | Prot: 85.28g | Carb: 109.07g.
Breakfast: Kellogg's Special K Red Berries, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Boar's Head All Natural Roast Beef, Trader Joe's Clementines, Tanimura & Antle Bell Peppers. Dinner: Corn On The Cob with Butter , Trader Joe's Carne Asada. more...
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gaining 0.5 lb a week
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tguzler's weight history
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