healani's Journal, 06 May 2010

gained +1
surgery -63.7
Dr -80.2
269.8 lb Lost so far: 17.0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
2114 kcal Fat: 108.06g | Prot: 109.26g | Carb: 185.76g.   Breakfast: Light Swiss Original, Whole Wheat Bagel Thins, Ketchup, Grade AA Fresh Eggs. Lunch: pepperoni pizza 200 calorie portion, Digiorno 200 calorie portions. Dinner: Spam, Light Swiss Original, Grade AA Fresh Eggs, Ketchup. Snacks/Other: Zero Sports Drink, Chips Ahoy 100 Calorie Packs, fudge petites, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
gaining 1.0 lb a week

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