Weigh In record (no journal entry) for 06 May 2010
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2010:
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1598 kcal
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Fat: 45.83g | Prot: 67.43g | Carb: 251.22g.
Breakfast: 100 Calorie Pack Strawberry Cakes, Egg, Multi-Grain Sandwich Thins, Fiber Plus Antioxidants Chocolatey Peanut Butter. Lunch: Special Dark Chocolate Small Bar, 100% Whole Wheat Bread, Cranberry Almond popcorn clusters, Apples, 100 Calorie Cottage Doubles with Pineapple, 97% Fat Free Sliced Honey Ham. Dinner: Chocolate Chip Cookie, Sweet Freedom Krunch Lites, Teriyaki Chicken & Vegtables. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Light & Fit Yogurt - Peach. more...
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1991 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...
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gaining 1.2 lb a week
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