Weigh In record (no journal entry) for 27 April 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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423 kcal
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Fat: 12.00g | Prot: 34.40g | Carb: 47.70g.
Breakfast: Del Monte Mandarin Oranges No Sugar Added, Quaker Instant Oatmeal - Banana Bites, Publix Large Curd Cottage Cheese, Archer Farms Ham Steak. more...
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gaining 0.9 lb a week
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