Weigh In record (no journal entry) for 27 April 2018
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234.6 lb
Lost so far: 16.2 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1083 kcal
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Fat: 84.35g | Prot: 66.49g | Carb: 21.82g.
Lunch: Wholly Guacamole Classic Guacamole Minis, Kroger Pork Rinds. Dinner: Green Leaf Lettuce, Del Dixi Hamburger Slices, Tomatoes, Mustard, Jennie-O Ground Turkey 85/15, Coconut Cream, Double Acting Baking Powder, Egg. Snacks/Other: Kroger Pork Rinds, Wholly Guacamole 100 Calorie Snack Pack. more...
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gaining 5.6 lb a week
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