| July 2018 |
| Mon 23rd: |
-
|
-
|
|
1*
|
-
|
| Sat 21st: |
-
|
-
|
|
138*
|
-
|
| Wed 18th: |
-
|
-
|
|
1*
|
-
|
| May 2018 |
| Wed 9th: |
-
|
-
|
|
214*
|
-
|
| Wed 2nd: |
325 *
|
22%
|
fat: 22.00g |
| |
protein: 22.00g |
| |
carbs: 7.00g |
|
100*
|
 225
|
| April 2018 |
| Sat 28th: |
220 *
|
15%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
1*
|
219
|
| Fri 27th: |
1083 *
|
72%
|
fat: 84.35g |
| |
protein: 66.49g |
| |
carbs: 21.82g |
|
150*
|
933
|
| Thu 26th: |
505 *
|
34%
|
fat: 33.00g |
| |
protein: 35.00g |
| |
carbs: 19.00g |
|
36*
|
469
|
| Wed 25th: |
992 *
|
66%
|
fat: 57.00g |
| |
protein: 78.40g |
| |
carbs: 36.80g |
|
225*
|
767
|
| Tue 24th: |
-
|
-
|
|
244*
|
-
|
| Mon 23rd: |
-
|
-
|
|
45*
|
-
|
| Sun 22nd: |
1304 *
|
87%
|
fat: 89.39g |
| |
protein: 111.15g |
| |
carbs: 48.54g |
|
57*
|
1247
|
| Sat 21st: |
1060 *
|
71%
|
fat: 73.41g |
| |
protein: 65.37g |
| |
carbs: 39.16g |
|
58*
|
1002
|
| Thu 19th: |
1027 *
|
68%
|
fat: 63.81g |
| |
protein: 81.66g |
| |
carbs: 29.08g |
|
208*
|
819
|
| Wed 18th: |
-
|
-
|
|
1084*
|
-
|
| November 2017 |
| Sat 11th: |
1238 *
|
69%
|
fat: 77.20g |
| |
protein: 80.30g |
| |
carbs: 74.96g |
|
-
|
-
|
| Wed 8th: |
774 *
|
43%
|
fat: 43.16g |
| |
protein: 52.06g |
| |
carbs: 37.57g |
|
-
|
-
|
| Tue 7th: |
1355 *
|
75%
|
fat: 78.46g |
| |
protein: 101.25g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 6th: |
1244 *
|
69%
|
fat: 78.02g |
| |
protein: 86.62g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 5th: |
1380 *
|
77%
|
fat: 95.00g |
| |
protein: 91.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 4th: |
2073 *
|
115%
|
fat: 123.08g |
| |
protein: 121.50g |
| |
carbs: 126.63g |
|
-
|
-
|
| Fri 3rd: |
1909 *
|
106%
|
fat: 107.47g |
| |
protein: 122.90g |
| |
carbs: 118.63g |
|
-
|
-
|
| Thu 2nd: |
1095 *
|
61%
|
fat: 62.95g |
| |
protein: 96.10g |
| |
carbs: 26.04g |
|
2831*
|
 1736
|
| Wed 1st: |
1437 *
|
80%
|
fat: 89.39g |
| |
protein: 87.41g |
| |
carbs: 69.24g |
|
-
|
-
|
