Weigh In record (no journal entry) for 27 April 2018
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212.5 lb
Lost so far: 3.6 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1490 kcal
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Fat: 64.00g | Prot: 61.40g | Carb: 70.00g.
Breakfast: Horizon Organic Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, 365 Organic Cage-Free Large Brown Eggs. Lunch: Great Value Mozzarella String Cheese. Dinner: Applebee's Cedar Grilled Lemon Chicken, Applebee's Perfect Margarita. more...
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losing 2.8 lb a week
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