Weigh In record (no journal entry) for 27 April 2018
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201.8 lb
Lost so far: 44.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1235 kcal
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Fat: 31.59g | Prot: 64.57g | Carb: 172.00g.
Breakfast: Lean Pockets Four Cheese Pizza, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Chicken Fried Rice. Dinner: Healthy Choice Classics Chicken Parmigiana. more...
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gaining 4.2 lb a week
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