Weigh In record (no journal entry) for 27 April 2018
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130.2 lb
Lost so far: 1.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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698 kcal
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Fat: 21.90g | Prot: 13.17g | Carb: 106.84g.
Breakfast: Pip & Nut Crunchy Maple Peanut Butter, Genius White Bread. Lunch: Elizabeth Shaw Mint Crisp, Genius White Bread, Red Bean Soup. Snacks/Other: Coffee with Sugar. more...
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losing 9.8 lb a week
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