Weigh In record (no journal entry) for 26 April 2018
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131.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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376 kcal
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Fat: 11.48g | Prot: 12.80g | Carb: 56.75g.
Breakfast: Blackberries, Apples, Arla Lactofree Yoghurt. Lunch: Hartley's Sugar Free Orange Jelly, Nakd Peanut Delight. Snacks/Other: Coffee with Milk. more...
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losing 1.4 lb a week
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