Weigh In record (no journal entry) for 27 April 2018
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201.8 lb
Lost so far: 11.8 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2018:
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1122 kcal
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Fat: 94.63g | Prot: 86.49g | Carb: 8.40g.
Breakfast: Olive Oil, Egg. Lunch: Wal-Mart Boneless Skinless Chicken Breast, 365 Feta Cheese Crumbles, Spinach, Calavo Avocado. Dinner: Burgefi Bunless bacon chz burger. Snacks/Other: Hormel Natural Choice Uncured Hard Salami. more...
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losing 4.2 lb a week
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