Weigh In record (no journal entry) for 06 May 2010
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213.2 lb
Lost so far: 45.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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920 kcal
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Fat: 31.50g | Prot: 76.00g | Carb: 89.00g.
Breakfast: Egg Beaters - Original. Lunch: Steak Tips Dijon. Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 9.8 lb a week
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lamour9's weight history
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