vpapp's Journal, 27 April 2018

168.2 lb Lost so far: 10.4 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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809 kcal

Fat: 33.70g | Prot: 32.76g | Carb: 89.90g.   Breakfast: Cserpes Cserpes Erdei Gyömölcs Joghurt. Lunch: Burger King Deluxe Csirke Szendvics. more...

2462 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Weight Training (moderate) - 28 minutes, Resting - 5 hours and 32 minutes, Sleeping - 8 hours. more...