Weigh In record (no journal entry) for 06 May 2010
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173.8 lb
Lost so far: 6.2 lb.
Still to go: 48.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2010:
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1969 kcal
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Fat: 129.16g | Prot: 168.06g | Carb: 34.67g.
Breakfast: frigo string cheese, butter, mushrooms, egg, sausage. Lunch: suntree lime juice, olive oil, dijon mustard, egg, suntree lime juice, olive oil, dijon mustard, egg, celery, yellow pepper, lettuce, Chunked Chicken Breasted in a Can. Dinner: MOZZ CHEESE, HELLMANS GOLDEN ITALIAN DRESSING, cucumber, Yellow Sweet Peppers, lettuce, yellow summer squash, butter, ANGUS BEEF. more...
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2802 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours, Standing - 3 hours, Shopping - 30 minutes, Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 1 hour. more...
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gaining 0.8 lb a week
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