Weigh In record (no journal entry) for 08 July 2012
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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940 kcal
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Fat: 35.61g | Prot: 42.81g | Carb: 121.25g.
Breakfast: stewed tomatoes. Dinner: corn, potatoe, bratwurst, chicken. more...
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gaining 0.4 lb a week
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dtimoth's weight history
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