Weigh In record (no journal entry) for 26 April 2018
|
226.2 lb
Lost so far: 20.8 lb.
Still to go: 66.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 April 2018:
|
1405 kcal
|
Fat: 62.63g | Prot: 71.23g | Carb: 145.58g.
Breakfast: Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter, Soylent Coffiest. Lunch: Soylent Cacao. Snacks/Other: Brown rice tobikko onigiri. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaysonelliot's weight history
|