Weigh In record (no journal entry) for 26 April 2018
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124.9 lb
Lost so far: 17.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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895 kcal
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Fat: 28.80g | Prot: 44.91g | Carb: 120.38g.
Breakfast: Left Field Farms Vanilla Coffee Creamer, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Fairlife Fat Free Milk, Kellogg's Raisin Bran Crunch. Lunch: Stonefield Organic Greek Vanilla Bean Nonfat Yogurt, Dannon Light & Fit Yogurt - Vanilla, Bananas , Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Hard-Boiled Egg . Snacks/Other: Justin's Nut Butter Natural Almond Butter - Vanilla, Hard-Boiled Egg . more...
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losing 0.2 lb a week
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Marla Thornton's weight history
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