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@ 7:18
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305.8 lb
Lost so far: 39.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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1523 kcal
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Fat: 43.63g | Prot: 91.11g | Carb: 189.42g.
Breakfast: Oatmeal. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Boiled Egg, Multigrain Bread, natures way pea protein. more...
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losing 9.8 lb a week
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