Weigh In record (no journal entry) for 26 April 2018
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233.8 lb
Lost so far: 17.0 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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505 kcal
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Fat: 33.00g | Prot: 35.00g | Carb: 19.00g.
Lunch: Zesty Italian Dressing & Marinade, Premium Romaine Salad, Grilled & Ready Chicken Breast Fillets. Snacks/Other: Talking Rain Sparkling Ice - Strawberry Watermelon, Frito-Lay Munchies Salted Peanuts (Package). more...
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losing 2.8 lb a week
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shellyw01's weight history
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