Weigh In record (no journal entry) for 26 April 2018
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163.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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550 kcal
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Fat: 7.50g | Prot: 12.00g | Carb: 115.00g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Nature's Own Honey Wheat Bread, Activia Probiotic Dailies Strawberry, Friendly Farms Fat Free French Vanilla Creamer. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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losing 2.1 lb a week
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ivy19800's weight history
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