Weigh In record (no journal entry) for 08 July 2012
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117.0 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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183 kcal
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Fat: 11.13g | Prot: 14.23g | Carb: 5.03g.
Breakfast: A/S LOL SLCD HAVARTI CHS, Large Grade A Eggs, Egg White, Mangos. more...
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steady weight
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