Weigh In record (no journal entry) for 26 April 2018
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190.5 lb
Lost so far: 22.5 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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710 kcal
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Fat: 41.76g | Prot: 47.33g | Carb: 45.05g.
Breakfast: Amêndoas, Nestlé Iogurte Grego Light Maracujá (90g), Mamão Formosa, Água com Limão, Sabor da Terra Semente de Chia. Lunch: Água com Limão, Hemmer Cogumelos em Conserva, Antepasto de Berinjela, Frango Grelhado, Alface Rúcula. Dinner: Ovo Cozido. Snacks/Other: Tirolez Queijo Parmesão, Café com Leite Integral. more...
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steady weight
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giorgia.buganza's weight history
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