Weigh In record (no journal entry) for 26 April 2018
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233.0 lb
Lost so far: 99.9 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1006 kcal
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Fat: 44.44g | Prot: 53.35g | Carb: 98.88g.
Breakfast: Muscle Milk Lean Muscle Protein Powder, Milk (Nonfat). Lunch: Dannon Light & Fit Greek - Raspberry. Dinner: Hidden Valley Savory Bleu Cheese Dressing, Great Value Chicken Nuggets (5). Snacks/Other: Blue Bunny Fudge Bar, Great Value Bite Size Tortilla Chips. more...
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losing 5.6 lb a week
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girlsdelaware's weight history
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