Weigh In record (no journal entry) for 08 July 2012
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159.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2012:
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1491 kcal
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Fat: 39.57g | Prot: 102.00g | Carb: 183.03g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, egg beaters, Real Bacon Bits, Wasa. Lunch: Peanut Chicken, Sushi, shrimp. Dinner: Fried Egg, Grits, Biscuits. Snacks/Other: Sweet Cherries, Wasa, Strawberries, Peanut Butter, Fage. more...
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gaining 0.5 lb a week
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