Weigh In record (no journal entry) for 06 May 2010
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133.5 lb
Lost so far: 0.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1234 kcal
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Fat: 28.75g | Prot: 112.04g | Carb: 125.25g.
Breakfast: slim shots, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Granulated Sugar, Special K bar honey nut ceral bar, 90 calories. Lunch: Canned White Beans, Zoe's Greek Chicken Pita. Dinner: parmesan cheese, Organic Salad Mix American Blend, chicken breast cutlets tangy, Fat Free Italian Croutons, McCormick Bac'n Pieces, EB Egg. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate). more...
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1846 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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