Weigh In record (no journal entry) for 26 April 2018
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1194 kcal
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Fat: 21.30g | Prot: 67.22g | Carb: 190.07g.
Breakfast: Bulk Powders Noix de Coco Déshydratée, Auchan Framboises Entières Surgelées, Myprotein Organic Raw Cacao Nibs, Kiwi, Sojasun Yaourt Citron, Banane, Bell Plantation PB2 Chocolat, Patate Douce (sans la Peau, Cuite, Bouillie), Alpro Lait d'amande Original. Lunch: Pommes Pink Lady, Myprotein Chips Protéinées, Leader Price Cocktail de Fruits Rouges, Lidl Fromage Blanc 0%, Monoprix Bio Muesli Croustillant Nature. Dinner: Fruistar Fraises Entières, Florette Laitue Iceberg, Maille Moutarde Fins Gourmets, Courgette, Blanc d'Oeuf, Treblec Farine de Sarrasin, Monoprix Bio Muesli Croustillant Nature, Banane, Leader Price Framboises Entières Surgelées, Lidl Fromage Blanc 0%, Poivrons Rouges Doux, Champignons, Oignons, Florette Jeunes Pousses d'épinard. more...
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steady weight
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