quandri's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
236.0 lb Lost so far: 11.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2010:
1373 kcal Fat: 41.81g | Prot: 110.65g | Carb: 148.53g.   Breakfast: advocare. Lunch: oscar meyer roast beef, Deli Deluxe American 2% Milk Cheese Slices, oscar meyer deli turkey, sara lee bread, yellow mustard. Dinner: sonic grilled chicken sandwich. Snacks/Other: Delights Chocolate Raspberry, spark. more...
steady weight

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