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jwebb21065
Journal
06 May 10
jwebb21065's Journal, 06 May 2010
jwebb21065's Profile
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Weigh In record (no journal entry) for 06 May 2010
185.6 lb
Lost so far:
0 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2010:
1417 kcal
Fat: 15.50g | Prot: 83.02g | Carb: 233.40g.
Breakfast:
Whole Wheat Bagel, Butter, Grape Jelly.
Lunch:
Rice, Wild Alaska Pink Salmon.
Dinner:
broccoli, Chicken.
more...
2051 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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