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Yesterday was good diet day, just not a good keep track day. I know that I walked over three miles, because I hit the track. That was when I found out my pedometer isn't working. Have to buy a new one today. Then I forgot to record dinner last night. Up side is that I still must have done alright and the scale moved down again this morning.
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191.5 lb
Lost so far: 14.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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