Weigh In record (no journal entry) for 29 December 2011
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158.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1697 kcal
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Fat: 11.95g | Prot: 94.50g | Carb: 309.10g.
Breakfast: Кофе (из Молотых Зерен), Яблоки, Творог 1,8%. Dinner: Чай, Макароны Перья, Треска. Snacks/Other: Сушки Кроха Ванильные, Цукаты, Батон Нарезной (Коломенское), Бананы. more...
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losing 1.5 lb a week
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