Weigh In record (no journal entry) for 08 July 2012
|
229.1 lb
Lost so far: 14.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2012:
|
2001 kcal
|
Fat: 59.54g | Prot: 79.65g | Carb: 273.87g.
Breakfast: Lait Demi-Écrémé 1,5% Mat Gr., Sweeteners (Saccharin), Smooth Peanut Butter, Rosinenschnitten. Dinner: Bauernschinken, American Style Vollkorn Sandwich, Delikatess Koch Hinterschinken, Frikadelle, Lait Demi-Écrémé 1,5% Mat Gr., Goody Cao Kakao, Rosinenschnitten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foobargermany's weight history
|