| February 2013 |
| Mon 18th: |
483 *
|
19%
|
fat: 15.40g |
| |
protein: 11.80g |
| |
carbs: 71.10g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
349 *
|
13%
|
fat: 6.40g |
| |
protein: 11.30g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 30th: |
1552 *
|
60%
|
fat: 44.40g |
| |
protein: 42.31g |
| |
carbs: 229.75g |
|
-
|
-
|
| Sun 29th: |
772 *
|
30%
|
fat: 18.10g |
| |
protein: 23.00g |
| |
carbs: 119.80g |
|
-
|
-
|
| Sat 28th: |
765 *
|
29%
|
fat: 19.10g |
| |
protein: 19.30g |
| |
carbs: 119.60g |
|
-
|
-
|
| Fri 27th: |
1739 *
|
67%
|
fat: 56.20g |
| |
protein: 52.91g |
| |
carbs: 244.15g |
|
-
|
-
|
| Thu 26th: |
1731 *
|
67%
|
fat: 51.50g |
| |
protein: 51.91g |
| |
carbs: 250.14g |
|
-
|
-
|
| Wed 25th: |
1709 *
|
66%
|
fat: 49.93g |
| |
protein: 74.92g |
| |
carbs: 232.10g |
|
-
|
-
|
| Tue 24th: |
1632 *
|
63%
|
fat: 47.70g |
| |
protein: 60.41g |
| |
carbs: 227.62g |
|
-
|
-
|
| Mon 23rd: |
795 *
|
31%
|
fat: 24.80g |
| |
protein: 26.91g |
| |
carbs: 109.67g |
|
-
|
-
|
| Fri 20th: |
719 *
|
28%
|
fat: 24.86g |
| |
protein: 27.08g |
| |
carbs: 93.74g |
|
-
|
-
|
| Thu 19th: |
719 *
|
28%
|
fat: 24.86g |
| |
protein: 27.08g |
| |
carbs: 93.74g |
|
-
|
-
|
| Wed 18th: |
1474 *
|
57%
|
fat: 43.06g |
| |
protein: 48.88g |
| |
carbs: 213.27g |
|
-
|
-
|
| Tue 17th: |
1003 *
|
39%
|
fat: 28.10g |
| |
protein: 35.61g |
| |
carbs: 148.25g |
|
-
|
-
|
| Mon 16th: |
729 *
|
28%
|
fat: 20.20g |
| |
protein: 20.41g |
| |
carbs: 109.95g |
|
-
|
-
|
| Sat 14th: |
1645 *
|
63%
|
fat: 46.14g |
| |
protein: 34.80g |
| |
carbs: 265.22g |
|
-
|
-
|
| Fri 13th: |
1199 *
|
46%
|
fat: 28.20g |
| |
protein: 35.20g |
| |
carbs: 192.80g |
|
-
|
-
|
| Thu 12th: |
1555 *
|
60%
|
fat: 48.70g |
| |
protein: 62.60g |
| |
carbs: 206.16g |
|
-
|
-
|
| Wed 11th: |
1181 *
|
45%
|
fat: 29.50g |
| |
protein: 37.80g |
| |
carbs: 178.90g |
|
-
|
-
|
| Tue 10th: |
1486 *
|
57%
|
fat: 57.00g |
| |
protein: 51.30g |
| |
carbs: 179.60g |
|
-
|
-
|
