Weigh In record (no journal entry) for 08 July 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2012:
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2915 kcal
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Fat: 113.09g | Prot: 75.29g | Carb: 405.33g.
Breakfast: Original 99% Fat Free Strawberry Cheesecake Yogurt, Raspberry Lemonade. Lunch: Pepperoni Pizza, Lettuce, Original Dressing, Medium Cheddar Cheese, Cheese Garlic Croutons, Fudge Mint Cookies, Raspberry Lemonade. Dinner: Classic Corn Dogs. Snacks/Other: picante sauce (great value), Restaurant Style Tortilla Rounds, Bananas, Chewy Granola Bars - Chocolate Chip, Original Bite Size Fruit Skittles, Sugar Free Lemon Berry Squeeze. more...
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2858 kcal
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Activities & Exercise:
Sitting - 9 hours, Resting - 10 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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gaining 0.4 lb a week
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