marm0ora's Journal, 07 July 2012

165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

2921 kcal

Fat: 131.77g | Prot: 94.35g | Carb: 357.67g.   Breakfast: Goldfish Original Crackers, Acai + 10 Superblend, Almonds, Date, Bananas, Fruit Punch (20 oz), Chocolate Chip Cookie Dough, Granny Smith Apples. Lunch: Honey Wheat Bread, Sweet Adventure Sampler Trio, Filet & Grilled Shrimp on the Barbie, Onion Walkabout Soup (Cup). Dinner: Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). more...

2452 kcal

Activities & Exercise: Boating or Canoeing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...