Weigh In record (no journal entry) for 25 April 2018
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233.8 lb
Lost so far: 99.1 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1432 kcal
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Fat: 64.99g | Prot: 89.11g | Carb: 123.48g.
Breakfast: Muscle Milk Lean Muscle Protein Powder, Milk (Nonfat). Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Mott's All Natural Fruit Snacks, Great Value Sharp Cheddar Cheese, Swiss Cheese . more...
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losing 14.7 lb a week
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girlsdelaware's weight history
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