Weigh In record (no journal entry) for 25 April 2018
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192.3 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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808 kcal
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Fat: 22.03g | Prot: 36.80g | Carb: 127.19g.
Lunch: Turkey Breast Meat, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Bread, Bananas. Dinner: Denny's Sliced Tomatoes (3 Slices), Turkey Breast Meat, Dave's Killer Bread Thin-Sliced Good Seed Bread, Southern Home Potato Salad. Snacks/Other: Kroger Peanut Butter Filled Pretzels (10). more...
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steady weight
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