Weigh In record (no journal entry) for 25 April 2018
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230.3 lb
Lost so far: 7.5 lb.
Still to go: 30.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2018:
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1261 kcal
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Fat: 92.40g | Prot: 98.75g | Carb: 3.72g.
Lunch: Poached Egg, Tesco Double Cream, Tesco Danish Smoked Thick Cut Back Bacon, Tesco Finest Pork Chipolatas. more...
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losing 7.7 lb a week
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