orntar's Journal, 07 July 2012

228.0 lb Lost so far: 14.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2717 kcal

Fat: 104.61g | Prot: 83.10g | Carb: 380.84g.   Breakfast: 2% Fat Milk, Life Cereal - Original. Lunch: Mountain Dew (16 oz), Crisp Pinto Bean Burrito. Dinner: Natural Cut Fries (Small), The Jalapeno Six Dollar Burger. Snacks/Other: Mountain Dew (12 oz Can). more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...