Weigh In record (no journal entry) for 25 April 2018
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203.4 lb
Lost so far: 10.2 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2018:
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1477 kcal
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Fat: 112.25g | Prot: 97.92g | Carb: 37.43g.
Breakfast: Olive Oil, Egg. Lunch: Calavo Avocado, 365 Feta Cheese Crumbles, Wal-Mart Boneless Skinless Chicken Breast, Spinach, Great Value Sliced Almonds. Dinner: Tyson Foods Grilled & Ready Seasoned Steak Strips, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Mozzarella Cheese. Snacks/Other: Hormel Natural Choice Uncured Hard Salami, Walnuts. more...
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steady weight
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oakoen's weight history
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