Weigh In record (no journal entry) for 25 April 2018
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190.5 lb
Lost so far: 22.5 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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940 kcal
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Fat: 57.77g | Prot: 66.97g | Carb: 44.89g.
Breakfast: Nestlé Iogurte Grego Light Maracujá (90g), Ovo, Mamão Formosa, Sabor da Terra Semente de Chia. Lunch: Berinjela Cozida, Seletti Paillard de Baby Beef, Queijo Parmesão (Ralado), Alface Rúcula. Dinner: Ovo Cozido, Abacates. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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losing 4.6 lb a week
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giorgia.buganza's weight history
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