Weigh In record (no journal entry) for 07 July 2012
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201.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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1138 kcal
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Fat: 44.84g | Prot: 82.58g | Carb: 126.77g.
Breakfast: Egg, 100% Pure Maple Syrup, Bacon, Pancake. Lunch: Firehouse Grilled Chicken Salad. more...
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gaining 9.8 lb a week
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