Weigh In record (no journal entry) for 08 July 2012
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201.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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1323 kcal
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Fat: 58.53g | Prot: 74.30g | Carb: 129.17g.
Breakfast: Hamburger Buns, potato baked, bacon, Velveeta , egg. Lunch: Peanut Butter, Rich Chocolate Mix, Almond Milk, Body by Vi Nutritional Shake Mix. more...
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gaining 4.2 lb a week
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