Nikitawells's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
155.0 lb Lost so far: 71.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:
2596 kcal Fat: 17.37g | Prot: 64.87g | Carb: 618.63g.   Breakfast: Bananas, Deglet Noor Dates. Lunch: Honeydew Melons, Oranges, Mango. Dinner: Unsweetened Frozen Strawberries, Pure Unsweetened Almond Milk, Kale, Warrior Blend. more...
on diet No more dieting   losing 1.0 lb a week

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Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 202.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.

Nikitawells's Buddies

Naiomy recorded a Weigh In at 151.0 lb.
DocsBabydoll recorded a Weigh In at 200.0 lb.
jparlett and KatiKau are now buddies.

Other Member Diet Recent Activity

mumcat recorded a Weigh In at 126.0 lb.
jomo59 recorded a Weigh In at 184.4 lb.
myersjf recorded a Weigh In at 195.0 lb.
ekbevile recorded a Weigh In at 140.2 lb.
Truelies086 recorded a Journal Entry and a Weigh In at 289.6 lb.
Suzi161 commented on NowIsTheTime's Journal Entry.
skwhite recorded a Journal Entry.
melissa1764 recorded a Weigh In at 172.0 lb.