Weigh In record (no journal entry) for 05 May 2010
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252.0 lb
Lost so far: 22.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1695 kcal
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Fat: 58.59g | Prot: 119.77g | Carb: 182.33g.
Breakfast: laughing cow light, Oscar Mayer Shaved Roast Beef, Mini Muffins, oroweat, coffeemate creamer, coffee, sugar. Lunch: Shrimp Tempura, Soy Sauce, Hard mustard, Olive Oil, Tuna Sashimi. Dinner: Reduced Fat Provolone Cheese, Horseradish Sauce, Fat Free Mayonnaise, Mission Flour Tortilla (Fajita Size). Snacks/Other: Babybel Light, Newtons Fruit Crisps - Apple Cinnamon, Skinny Cow Fudge Bar, 100 Calorie Cheese Nips, Sugar Cookie, Navels Orange. more...
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3026 kcal
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Activities & Exercise:
Wii Fit - 38 minutes, Stretching (yoga) - 10 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 3.1 lb a week
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FlipChick76's weight history
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